In this three part book club, participants will discuss “Keep Sharp: Build a Better Brain at Any Age” by Sanjay Gupta. Dr. Sanjay Gupta is a neurosurgeon and the Chief Medical Correspondent for CNN, and his book describes the most effective and scientifically proven ways to maintain a healthy and active mind. The session will allow participants not only to engage with the content that they are reading, but also to try out the suggested techniques in the book. The book club discussion will be led by Michael Friedman, a Neuroscience major at Washington University in St. Louis and an AARP volunteer.
The first ten participants to sign up will receive a free copy of the book courtesy of AARP.
Session 1: The Brain – Meet Your Inner Black Box
Session 2: The Brain Trust – How Not to Lose Your Mind
Session 3: The Diagnosis – What to Do and How to Thrive
All sessions are on Fridays – August 12, 19 and 26 from 10:00am – 11:00am.
Click here to register and join.