We are leaders in intergenerational care, partnering with families and our community and striving for excellence, integrity, accountability, and compassion.
13 Jun
A Matter of Balance Class Begins
- 1:30 pm - 3:30 pm
- Generations Senior Center
Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is a program designed to manage falls and increase activity levels. In this class you will learn practical strategies to manage falls. Those that attend will view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance. The Senior Center will be offering the class starting June 13th and will end on July 11th. Classes will be held on Monday’s and Thursday’s from 1:30pm – 3:30pm at Generations Ashe Senior Center. For more information or to register for the class, stop by the Senior Center front desk or call 336-246-4347.
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