September is Fall Prevention Month with September 20th through September 24th being Fall Prevention week. Among older adults, falls are the leading cause of injury deaths, unintentional injury, and hospital admissions for trauma.
According to the U.S. Centers for Disease Control and Prevention:
Falls, with or without injury, also carry a heavy quality of life impact. A growing number of older adults fear falling and, as a result, limit their activities and social engagements. This can result in further physical decline, depression, social isolation, and feelings of helplessness.
To recognize this critical issue, the Senior Center has several evidence based programs that can help people at any age be more stable and less fearful of falling. The senior center has just finished a Matter of Balance class and will offer another class soon. Until then we will hand out some information to help make your home fall free and safe.
Upcoming Presentations during Fall Prevention Week (September 20-24):
9/22 – Fall Risk Clinic @ 10:00am with Robin Tomer from Kindred at Home
9/22 – Safe Strides Presentation @ 10:00am with Robin Tomer from Kindred at Home
9/23 – Schuster Physical Therapy Presentation @ 12:00am